We want to uplift and acknowledge that mental health and mental health issues are often minimized or disregarded but drastically affect we can show up and navigate the world. Our self care writing workshops are safe spaces for anyone and everyone to be able to learn and grow in. We want to use journaling as a method to help with mental health and to do that we partner with local poeta and facilitator Xitlalic. 

Xitlalic is a Poeta, writer, printer and my more things that make her an amazing facilitator as she has been journaling for most of her life. Xitlalic will walk us through journaling exercises that will help us navigate dia de los muertos as an act of self care as it can be a tough thinking about our loved ones who have transitioned on. 

journaling supplies will be provided and we encourage you to aslo bring any of your own journaling supplies that you enjoy using.