HAS created the self care writing workshop to address the need for safe spaces centered in mental health. HAS saw during the pandemic a decline in our communities mental health so we wanted to create a space where everyone can come together to talk about mental health and learn how journaling can fit into helping with mental health

We partner with local artist and poeta Xitlalic (@xitalic on instagram) to facilitate this workshop with us. Xitlalic has been journaling for most of her life and she shares her experience on how journaling helped with her own mental journey and how to journal 

you can expect: 

• Free journals 
• Free journaling supplies 
• Free workshop 
• Meet community